GYNECOLOGIC ONCOLOGY

Menopause Period

Istanbul Menopause Treatment

Menopauseis one of the natural phases of a woman's life. With the decrease of follicles in the woman's ovaries, ovulation stops and estrogen with progesterone production gradually decreases. Over time, estrogen production stops completely and the menstrual cycle ends. If a woman has not had a period for a year, this means that onset of menopause is considered to be. After this period, natural pregnancy is not possible. The term menopause is a combination of the Greek words "men" (month) and "pause" (stop), World Health Organization is defined by the Ministry of Health as the permanent loss of function of the ovaries and the cessation of the menstrual cycle. In Turkey, the average age at menopause 48 and this value is in the 45-55 age range worldwide.

Stages of Menopause

Menopause processis generally analyzed in three stages:

Pre-menopause: Menstrual irregularities begin. Sweating, insomnia, mood swings are observed.
Menopause: This is the period when menstrual bleeding stops completely.
Post-menopause: It starts from the 12th month after the cessation of menstruation. Bleeding during this period should be carefully evaluated.

What are the Symptoms of Menopause?

The most common symptom of menopause is menstrual irregularities. Over time, the following complaints can be seen:

Hot flushes, night sweats
Inability to sleep, fatigue
Depressed mood, irritability
Decreased sexual desire
Headache, dizziness
Lack of concentration, forgetfulness
Increased pulse rate, facial flushing

These symptoms can be of different severity in each woman. Some women experience only menstrual irregularities, while others have very intense symptoms during this period.

When do hot flashes go away during menopause?

Hot flashesis one of the most common complaints of menopause. It is felt especially intensely in the first few years of menopause. It usually subsides within 2-3 years but may take longer in some women. During this period Istanbul menopause treatment Seeking expert support can help alleviate complaints.

When Does Menopause and Early Menopause Start?

Natural menopauseIt usually starts at the age of 50-51. However, some women go through menopause before the age of 45 due to environmental or genetic factors. This situation, early menopause and carries significant health risks.

Causes of Early Menopause:

Family history
Ovarian surgeries
Cancer treatment (chemotherapy, radiotherapy)
Autoimmune diseases (thyroid, rheumatoid arthritis)
Smoking

Symptoms and Harms of Early Menopause

Women in early menopause estrogen level falls early. This situation:

Osteoporosis (osteoporosis)
Cardiovascular diseases
Sexual aversion
It can lead to problems such as vaginal dryness and susceptibility to urinary tract infections.

It is important for women who suspect early menopause to consult a specialist immediately. In this field Gynecologist Oncologist Assoc. Prof. Dr. Sema Karakaşis one of the experts you can consult about early menopause treatment in Istanbul.

Nutrition Recommendations in Menopause

Menopause metabolism slows downweight gain becomes easier. Paying attention to diet is important for both weight control and health:

1500 mg of calcium should be taken daily.
Vitamin D and vitamin E levels should be monitored.
Foods containing phytoestrogens such as soy, legumes and spinach should be consumed.
Salt, sugar and processed foods should be avoided.
Regular exercise should not be neglected.

Things to Do to Improve Quality of Life in Menopause

Take precautions against hot flashes by dressing lightly and in layers.
Spicy foods, alcohol and caffeine should be reduced.
Lubricating gels are recommended for women who experience painful sexual intercourse.
Regular sex life protects against vaginal atrophy.
Exercise and adequate calcium intake are necessary to prevent osteoporosis.
Menopause Regular medical check-ups should not be interrupted throughout.

Hormone Replacement Therapy (HRT)

Hormone replacement therapyIt aims to replenish the hormones estrogen and progesterone. Increasing with menopause:

Hot flashes
Insomnia
Osteoporosis
It aims to reduce risks such as cardiovascular diseases.

This treatment should be planned individually and evaluated by a specialist. In Istanbul Gynecologist Oncologist Assoc. Prof. Dr. Sema Karakaşsupports its patients with hormone therapies in accordance with the principles of functional medicine.